What is the Sternberg love triangle? - care (2023)

What is the Sternberg love triangle?

Love is a complicated human emotion that psychologists have studied for a long time, and as a result, countless ideas have emerged about how people think about themselves and others. Sternberg's love triangle theory is a popular name for one of his theories on romantic relationships.

Note that this is not to be confused with a love triangle, which occurs when two people compete for each other's affections. For more information on the love triangle theory, check out this article. –

Who is Sternberg and what is his background?

Robert Sternberg is a psychologist who has done extensive research on a variety of topics related to psychology and human behavior. Topics he explored include the intellect, wisdom, thought patterns, and leadership.

He also explored hate and love, which is particularly relevant to this topic. In addition to the love triangle theory, or simply love theory, he has other hypotheses, such as a triarchic theory of intellect, which he describes as follows:

While it may seem harsh, Sternberg's theory of love managed to explain a complicated human emotion through the use of graphs and maps.

There are three triangles in the triangle.

The use of geometric shapes is a popular way to communicate thoughts. Charts and pyramids, for example, can help explain complicated topics to the general public in a visually appealing and easy-to-read format.

There are three components of love represented by the three points of the triangle: Intimacy is at the top. A burning wish can be seen in the lower left corner. You will find a declaration of commitment in the lower right corner. Before we explain more about the idea, let's first discuss these three things.

Being in a close relationship with someone and making friends.

A feeling of closeness with someone indicates that you are intimate with that person. Not everyone needs to be naturally romantic. You can be more personal with your friends and family. To fall in love with someone, you need to have a deep connection with them and be able to share intimate moments with them.

When there is intimacy in a relationship, it is most likely just a friendship between the two parties involved. Many romantic relationships, on the other hand, start out as friendships, and the triangle often forms as a result.

Infatuation and infatuation are two words that come to mind when thinking about love and relationships.

It seems that you have a fire in your stomach or a rush of strong emotions when you are in love with someone or something. If you want to fall in love with someone, you must follow your passion.

The person arouses your interest so much that you cannot stop thinking about him and every time you are with him you have incomprehensible feelings.

(Video) Sternberg's Triangular Theory of Love and its types - The Simplest Explanation Ever

Passion itself is nothing more than a passing whim. You have affection for someone, but you never do anything to express your feelings for that person. As a result, your feelings for someone are often fleeting.

Devotion and a love without passion.

When you make a conscious decision to be with someone and make plans for the future, you commit to that person. When you are alone, your relationship is an empty love where there is no connection or desire between you. If you don't love someone, what's the point of committing to someone for the rest of your life?

Empty love is often the result of a long marriage in which the two of you once had closeness and passion, but it has faded. They are still together, either for financial reasons or because they have children. Also, arranged marriages have the potential to lead to empty love.

No love

Your partner cannot score in this situation. A friend or colleague that you communicate with but don't have a real relationship with could represent this type of person.

combination of points

As noted above, we discussed dots and what happens when a relationship involves only one connection point. Examine what happens when the two points are connected and set them aside for a moment.

Romantic love is born from the union of passion and intimacy.

Many relationships start on this side of the triangle, which is the left side of the triangle. Two people meet, strike up a conversation, and soon realize that they have feelings for each other, known as mutual attraction. A love story develops from this.

However, being a new relationship, romance often burns with passion but lacks dedication. Since the two of you are probably not making any life plans at the moment, the bond will come later or it will be impossible to achieve if the relationship does not last long enough.

Companionship Implies intimacy plus commitment

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What is the Sternberg love triangle?

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Companionship happens when there is no passion, but both of you have a strong connection and commitment to be together. A companion can be used to describe a variety of associations.

It can characterize a long-standing marriage where the spark has died down, but the couple still cares and wants to live together. It can be used to describe close friendships or families where the two of you share a room. This forms the right side of the triangle.

Delicious love is created through a combination of passion and devotion.

This is the bottom side of the triangle and it is a fascinating side to look at. This occurs when two people are very fond of each other and want to commit, but lack the personal connection necessary to keep the marriage strong.

This can manifest in the form of forced marriage or hasty marriage. Due to the lack of connection, this marriage tends to break up and eventually fall apart in an explosion.

(Video) Sternberg's Theories of Love

Consummate love is a combination of intimacy, passion, and devotion.

When the three sides of a triangle come together to form a triangle, that is the definition of thought. A relationship that involves a deep personal connection, burning feelings from both partners, and a commitment to make it work looks like the most beautiful kind of love imaginable.

A marriage that exhibits all three characteristics will have a fantastic sex life in the marriage, be able to resolve disputes more quickly, plan everything together, and the personal connection will remain strong throughout the marriage.

Sternberg, on the other hand, argues that this kind of love is hard to sustain. It's possible to get that kind of love early in life, but it's harder to keep. He believes that great couples must have open lines of communication and a strong desire to see things through.

Is your assessment correct?

Sternberg's thesis is no exception, as are all other published psychological theories. The love triangle theory can explain many elements of love, but it is very simple in its explanations.

Everyone has their own definition, and Sternberg's idea has been tested on younger couples than older ones. As a result, it's not the ideal, monolithic way to declare love, but it's a useful way to gauge your intensity.

Some alternative theories of love

Sternberg not only hypothesized how love works, but he's not the first psychologist to do so. Here are some more examples.

color wheel

According to psychologist John Lee, love is represented by a color wheel. Love consists of three main shades that can be mixed and matched. The first color is Eros, the color of love and passion. Then there is ludos, a love that is fun but does not involve commitment or intimacy.

Finally, storage, attachment, comes into play. Friendships and families are great examples of this. These colors can be used together or in different shades. A fascinating hypothesis, to say the least!

When it comes to passion and compassion, there is no competition.

Elaine Hatfield, a psychologist, has developed a simple model of love that can be divided into two categories. Compassionate love is characterized by qualities such as respect, trust, attachment, and affection. When you appreciate and understand someone, you are in a good mood.

If you want, you can associate it with a romantic relationship.

When you are in love with someone, you experience deep emotions and a sexual desire for that person. While unrequited passionate love makes you unhappy, when the emotion is mutual, both people are satisfied. Passionate love without the presence of anything else can last from a few months to a few years.

Hatfield considers a combination in which both are present unusual. If the two of you have a satisfying sexual relationship, chances are you're not as in love with each other as you were when you first met. In Elaine's opinion, the perfect circumstance is when your passionate love turns into compassionate love. This is something that can have a variety of shades available. You can be a little passionate and compassionate at the same time, or vice versa.

(Video) Making Love Last with Dr. Robert Sternberg

Finally, to summarize again

Love is difficult to understand and many psychologists have tried to simplify it. Despite the fact that many of their beliefs have parallels, such as B. the concepts of passion and intimacy, they do not coincide at all. Maybe all of these ideas are right, or maybe they're all wrong, and love is much more complicated than we previously thought.

Already married couples may have a little of each of the three aspects, or more of one element than the others. Depending on the type of connection, the triangle may contain more shades than sides.

However, at the end of the day, it is you who can better define your relationship than any of these ideas.

Get professional help!

Having a complete triangle is the desired outcome of the love theory, although many relationships do not have all the necessary sides. However, there is still hope. Sternberg believes that marriages can be saved when there is open and honest communication between spouses. Many relationships end in divorce due to lack of communication, which is a shame.

Fortunately, there is still hope. She can restore her marriage by meeting with a relationship counselor, which is one of the options. They can help you and your spouse communicate more effectively by teaching you alternative communication techniques, identifying the underlying cause of your arguments, and restoring balance at all points of the relationship triangle. It's not a sign of weakness to seek relationship advice; it can help you maintain your triangle and make it even stronger. See a therapist right away.

What is the Sternberg love triangle? - care (2)

According to Sternberg himself, what are the three components of Sternberg's love triangle theory?

According to Sternberg's love triangle theory, closeness, passion, and devotion are the three points of a triangle that form a heart. In certain circles they are known as the three elements of love. Love is divided into its component parts as follows:

Intimacy is defined as feeling close and connected to someone. In romantic couples, it is the feeling of being attached to each other. Passion is the driving force behind physical attraction and romantic relationships.

Commitment is the decision to love someone and stay in love with that person for an extended period of time. These three components of love interact with each other to form a variety of combinations that reflect different types of love.

According to Sternberg, there are eight different types of love.

First, there is heartbreak, characterized by the absence of any of the three components of love (intimacy, desire, and attachment). It could be the kind of connection you have with a colleague or the barista at your favorite coffee shop, among other things.

Then there are the likes or friendships, that is, closeness without any passion or obligation. This form of love is most commonly seen between acquaintances and in most friendships. You like the individual, but there isn't much love between you in the romantic sense and you are not committed to that love at the moment.

An illusory love is a third type of love in which there is a lot of desire but no intimacy or commitment. Crushes are an example of loving love, and most relationships begin at this stage before moving into a more intimate, long-term connection.

(Video) The Secret to Happiness in Romantic Relationships | Karin Sternberg | TEDxCornellUniversity

It is defined as a relationship where both parties are committed, but there is no intimacy or passion between the two. Decade-old marriages that have lost their luster over time are marked by empty love.

It is also possible to fall in love with someone just to get married, have children or have financial security. This is called "empty love." The decision to love another person is made regardless of the degree of love present in the romantic sense.

Romantic love, Sternberg's fifth category of love, is characterized by passion and closeness. Many relationships are characterized by passionate love, but because this type of love lacks an essential element of love (bond), it cannot always last.

The sixth type of love is sociable love, which occurs when two people are very close but do not share a passion for each other. Many close friendships, family connections, and even some romantic relationships can be found in this area.

Simple love is full of passion and devotion, but lacks intimacy. As an example of imaginative love, consider a couple who fall in love quickly and immediately move in together or get married.

They are in love, they got engaged and decided that one of them loves each other, but they haven't had time to really get to know each other and get closer.

Finally, according to Sternberg, the eighth type of love is the perfect love that lasts forever. Consummated or total love consists of the three parts of the triangle: intimacy, passion and commitment and is characterized by its intensity.

This is a love that is affectionate and passionate. Consummated love is usually idealized, although it is very difficult to maintain in the long term.

How would you describe Sternberg's triarchic theory of love to a friend who doesn't know it?

In general, all relationships are built on three fundamental pillars: intimacy, passion and commitment. According to Sternberg, these components of love give rise to eight different types of love.

Depending on the balance of closeness, passion, and commitment that exists in a relationship, the type of love experienced varies. Consummate love, also known as complete love, is a mixture of each of the three components of love: compassionate love, passionate love, and sexual love (sometimes known as asexual love).

What is the meaning of the love triangle theory?

Sternberg's love triangle theory is significant because it helps classify relationships based on the many forms of love involved in them. It breaks love down into three easy-to-understand components—intimacy, passion, and attachment—each of which can be evaluated and used to improve human relationships.

What are the main features of love triangle theory and attachment theory and how are they related?

The most important part of the love triangle theory is that the three components (intimacy, passion, and attachment) interact to create different types of love, with all three components merging to make the perfect love.

(Video) LOVE AS A STORY by Sternberg - The Simplest Explanation Ever

The most important component of attachment theory is that there are four basic attachment styles: secure, dismissive-avoidant, fearful-distressed, and fearful-avoidant. Secure attachment is the most common type of attachment. The secure attachment type is the most likely to lead to perfect love of the four options.

What is the Sternberg love triangle?


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